Hair Loss: Causes and Risk Factors
One of the greatest hair related problems among many people is hair loss. People get highly frustrated due to the problem of hair loss. Both, men and women are highly concerned of their hair and want to have healthy hair growth.
Hair loss is a cause of great concern and should be treated immediately, if one does not want to become bald. Before determining the treatments for hair loss, it is very important for an individual to look into the causes and risk factors associated with hair loss. Let us here discuss about various causes and risk factors of hair loss.
Causes and Risk Factors of Hair Loss
Hair loss may occur due to excessive use of heat generating hair styling equipments. The heat that is generated from the hair styling equipments is very harmful for the hair and may lead to hair damage and hair loss.
An individual may also face the problem of hair loss due to hormonal changes. Hormonal changes may occur due to pregnancy or intake of birth-control pills.
Stress and tension may also result in hair loss. The hair returns back to its normal growing pace when these elements are removed from the life.
Lack of proper nutrition may also be one of the reasons for hair loss. It is very important for an individual to provide the required level of nutrition to the hair in the form of proteins, vitamins and minerals. An individual should definitely include eggs, fish, milk and yogurt in the diet, so that the hair grows at a healthy pace. Lack of these food items in the diet may lead to hair fall.
Deficiency of iron is also one of the major reasons for hair loss. An individual must take iron supplements or include iron rich foods in the diet so that hair loss is prevented.
Prolonged illness or excessive intake of certain medicines may also result in hair loss at times. An individual may ask the doctor to change the medicine which has hair loss as a side effect.
Hair loss may also occur due to thyroid problems. Such a problem can be solved with the treatment of thyroid.
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