Many people keep on searching for effective hair growth strategies, so as to attain healthy and long hair. There are various kinds of formulas available in the market these days with respect to hair growth. However, the commercially available formulas are not much successful in delivering effective results. Also, they pose certain kinds of side effects. Let us here discuss about some of the successful formulas for hair growth.
One of the best formulas for encouraging hair growth is to eat a healthy and well balanced diet. It is very important to feed the hair with essential minerals and vitamins, so that the hair gets proper nutrition for growth. Protein and biotin are the two essential minerals for healthy and effective hair growth.
Foods such as fish, milk, yogurt, nuts, soybean, eggs, fresh fruits and green vegetables are very healthy for the hair and should be definitely included in the diet.
Another successful formula for hair growth is to massage the scalp with warm olive oil. Olive oil is a very good product for hair. It helps in nourishing the hair in a great way. Also, the damaged hair are repaired in a wonderful manner with the help of olive oil.
Massage the scalp with warm olive oil at night and wash the hair next day in the morning to attain healthy and strong hair.The hair growth process would be encouraged in a great way with the help of this method.
Make sure that the shampoo and conditioner you choose are appropriate for your hair. Wash the hair properly with shampoo, so that all the dirt is gone. Thereafter, you should make sure to condition the hair so that the hair becomes soft, smooth, strong and healthy. Also, you should not make the mistake of washing the hair every day. Daily washing of the hair strips off natural oils from the hair, thus making the hair dry and brittle.
Make sure to drink lot of water in a day, so as to keep the hair well hydrated. This would help a great deal in encouraging hair growth. Also, the health and the strength of the hair would be improved by drinking lot of water in a day.