Tips for Healthy Hair

It is everyone’s dream of having healthy and strong hair. Whether male or female, everyone treasures his or her hair dearly. However the big issue with having healthy hair is that there are so many hair “care” products in the market that everyone gets brainwashed in regard to what they should buy.

More than half the products sold in the market are bound to ruin your hair to the point of no return. All they do is make your hair smell good temporarily.

The first and foremost thing you must remember is that you need to have a good, healthy and balanced diet. Our hair is mostly protein, therefore the more protein there is in your diet, the better your hair will be.

In addition to what you eat, what you drink also affects the health of your hair. That is why you should be drinking more healthy drinks and fruit juices than aerated drinks and alcohol. Also the more water you take, the better it will be because water helps our body run more smoothly.

Most of the people these days are using hair gels, hair wax or other chemical based hair “care” products. These are extremely harmful towards our hair. It is not to say that you should not use them, but you need to be extremely cautious and careful while using them.

After your night out, you should shower and remove all the products from your hair. Following that you should have an oil massage.

Having oil massages and scalp massages are very important because they help improve the blood circulation in your scalp, promoting hair growth. Stop using the fancy chemical based shampoos and conditioners because they are all harmful for your hair.

Use the herbal and organic hair care products because they contain organic and natural compounds that will never damage your hair.

Always be gentle while drying your hair after a shower and try avoiding the use of blow dryers as they weaken the hair. As well as that after a shower always comb your hair so they do not get tangled up because once they dry out, they will break and fall. Take care of your hair, and your hair will heighten your beauty to new levels.



Sagar

University freshman, freelance article writer. Can speak four languages. Would like and get to know more writers.